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What is “Qi”?

Illustration of Qi and meridians in Traditional Chinese Medicine

What is “Qi”?   Qi (氣), often transliterated as chi, is the central concept of Traditional Chinese Medicine, the keystone underpinning its health philosophy. Translating to ‘vital energy’ in Chinese, Qi describes the life force that flows through our bodies, sustaining our physical and mental health. It functions like a river, streaming along set pathways […]