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Understanding “Damp Heat” in Summer: A TCM Perspective

Traditional Chinese Medicine perspective on Damp Heat during summer

  Sydney summers offer perfect beach days and beautiful weather, but the combination of high temperatures and humidity can challenge the body’s balance. Prolonged exposure to extreme weather can affect the body’s internal energy, creating imbalances. One common imbalance in summer is “Damp Heat,” a condition caused by an excess of moisture and heat in […]